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Title: JAMGON KONGTRUL’S RETREAT MANUAL
and clear instructions for shamatha ("calm abiding") meditation are provided
She’s got enough stress dealing with her little bro being locked up
ISBN 9781614294474
Loving Life As It Is: A Buddhist Guide to Ultimate Happiness Vendor_Dharma Programs Title: JAMGON KONGTRUL’S RETREAT MANUALPractical Buddhist wisdom and mindful methods for finding the silver lining in all circumstancesfrom a remarkable new voice in the Tibetan Buddhist tradition. Chakung Jigme Wangdrak gives concrete advice on how to reorient your thinking when faced with the challenges, mess, and chaos that inevitably occur in life. By embracing pain and suffering, you can learn to see their roots, begin to work with them, and eventually let them go. This will create
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