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For a middle-ground option
Trainer: If you're ready for serious grip training
About the fully colour-coded Premium Black Bumper Plates
this model is built to meet your needs
Sissy Squat Bench back For a middle-ground optionA largely 'forgotten' exercise which is great for developing quads and glutes. Stand in the machine with your calves against the pad and squat deep, great for isolating the 'teardrop'. Size 1080 mm x 445 mm x 465 mm. Weight 21 kg. Minimum height that pad can be adjusted to 40 cm Maximum height that pad can be adjusted to 50 cm Max load rating 250 kg (user + weight used)
