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SMUDGE STICK - Rose Petals Sage 10cm quartz healing crystals and energy tipsThe ritual that we call "smudging" comes from the Native Americans. Smudging has long been used to connect to the spiritual realm or to enhance intuition. Through the use of certain herbs, they make contact with the spiritual world. The best known herb used for this is White Sage. Often other herbs or plants such as Cedar and Lavender are used as well or combined with the White Sage in the bundles. By contacting the spirit world, the Native Americans
