Yoga Danda - 19 x 7.5 Inches | Wooden Yogathandam/ Yoga Danda Stick/ Danda Yoga for Meditation Rudraksha Beads Mala the mat may take some

the mat may take some adjustment for beginners

• Use the Hindu devotional book as a valuable religious reference to deepen your connection with the divine and strengthen your spiritual journey

• Let its radiant light and symbolic significance bring positivity

It's manufactured from the bark of the Bhoj Patra tree

Yoga Danda - 19 x 7.5 Inches | Wooden Yogathandam/ Yoga Danda Stick/ Danda Yoga for Meditation Rudraksha Beads Mala the mat may take someWooden Yogathandam (also known as the Folding Pranayama Pole, yoga danda stick & danda yoga), is a specialized yoga prop designed to support the practice of pranayama, the art of breath control in yoga. This unique prop is crafted with high quality materials and features a folding design, providing convenience and ease of use. When rested under the armpit, it aids in the flow of breath and helps maintain proper alignment during pranayama exercises.