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Recommended maximum load: 450kg
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Olympic Swiss Bar – 15.5kg Balls Recommended maximum load: 450kgAdd variety to your routine with neutral grip training The Olympic Swiss Bar delivers effective training of the chest, back, triceps and shoulder muscles. With four neutral grip positions to choose from, you can add new challenges to your routine with exercises like parallel grip bench presses and bent over rows. Whether you're looking to switch things up or have shoulder issues to consider, this versatile bar is a game changer for your workouts.
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