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There is no equivalent in Western science for this term "ama
Ashwagandha - Winter Cherry
One or two drops on the temples can be very soothing in tense situations
Pitta-Balance MA 323 – Ayurveda Nahrungsergänzung mit Kräutern V 538 Fruity-fresh scentAre you a fiery Pitta type? Ayurvedic health theory attributes the characteristics "hot, sharp, and sour" to the transforming Pitta dosha and explains its influence on our energy and heat balance as well as metabolism and digestion. Balanced emotions, a clear, powerful intellect: these are characteristics of a balanced Pitta dosha. However, many factors can increase Pitta dosha: the heat of summer, our diet and work; and external factors, such as
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