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it becomes an ongoing meditation
It’s about changing your understanding of who you are so you can stop grasping at your ideas about yourself and start living with the inner joy
In Awakening the Balanced Mind
and compassion
Challenging Journey Creative Journey: Engaging a Journey to Self-Understanding (Buddhism for the West) by Tarthang Tulku M-5 it becomes an ongoing meditationAn excellent introduction to the thinking of Tarthang Tulku, these fifty essays are reflections based on Tarthang Tulku's more than 50 years of living and working in America. Topics include Conversations on Mind and Faith; Into the Depth of Reality; Challenging Basic Patterns; The Question of Time; At Play in the Bubble Worlds, and more. Very accessible and thought provoking, Challenging Journey, Creative Journey touches on more traditional Buddhist
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