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90g carbohydrates per serving (94g)
• Dissolve 1 sachet in 500 ml of water and drink it the evening before a race or key training session to support hydration
With a slight sweetness
This concentration reflects the average sodium loss measured across many athletes
SiS Go Energy Bake (50 g) eiwitdrank 90g carbohydrates per serving (94g)GO Energy Bake takes a scientific approach to energy bars, delivering 30 grams of carbohydrates in a soft filled cake. Each cake has a fruit center that provides 10 grams of fructose. To support performance and meet the demands of exercise, 60 90 grams of carbohydrates per hour are recommended for long endurance sporting events. The Science in Sport GO Energy Bake can be used to meet these requirements, together with other products from the Science in
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