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Serve warm with optional toppings like fresh berries, almond butter, or chia seeds *Recipe makes 2 servings, protein, and fiber based on 1 serving Lunch: Grilled Salmon Salad with Lentils and Kale (28 protein, 7g fiber*) Why it’s GLP-1 Weight Loss Friendly: This salad combines omega-3-rich salmon with fiber-packed lentils and nutrient-dense kale for a balanced, crunchy, and flavorful meal that supports satiety and blood sugar balance

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Understanding your personal GLP-1 biology — not just your weight or your diet — gives you a more accurate picture of your actual metabolic risk